Winter Accessories & Mulligan

Today was supposed to be my first video blog, complete with exercises. Guys, it was bad. I mean, like, embarrassingly, horrifyingly BAD. I will try again tomorrow. I also didn’t get to make this amazingness tonight because the post office was a zoo. Damn. *sigh* Tomorrow is another day. Instead, let’s talk more about winter running!

I was sprinting up and down First Avenue on the very lovely 38th St. to 42nd St. hill this morning and loving every single minute of it. The Runner’s World Holiday Streak is alive and well with me! I thought about all the runners who have turned in their sneakers since having completed whatever race they ran this Fall and how sad I was for them that they’d not be experiencing the joy of running in the cold, crisp air of winter because they’re afraid of being cold. My New Yorkers feel me on this (and my Chicagoans even more!): winter running is AWESOME!

I plan on giving a step-by-step of how to prepare for the cold as the winter gets on, but for now let’s start with the basics. Accessories!

#1. Gloves!

Fancy-schmancy, high-tech little things!

These lululemon Run: Brisk gloves are perfect for right now. They’re light but give just the right amount of warmth until we dip into the freezing temperatures and have to bring out the big guns. Bonus: they have these awesome tech-y tabs on the thumb and forefinger so you can use all your gadgets without having to take off your gloves. So cool. They go fast, so look for them in your local store. The arctic run gloves are a warmer option that also have the tab-y things.

#2. Neck warmer (Is there a better name for this?)

No need for a zip-up with this little gem!

So, not all of my tops have a zip-up over the neck and I really like my neck to be warm when I’m out in the wintertime. Hello neck warmer! The drawstring allows me to tighten it over my neck so none of that cool East River breeze sends chills down my back. It’s also long enough to be pulled up over my mouth and nose for those REALLY cold runs. I got this last year from “Santa” from lululemon and haven’t seen another one since, but Under Armour makes these.

#3. A great hat

Mmmmm...toasty warm.

I don’t generally break out the hats until about mid-January. I’m a ear-warmer girl til then. But when I do, I bring out the big guns. This Under Armour beanie is lined with a moisture-wicking layer (because we all know what a sweaty beast I am) but then has a super-cute and super-warm knit top layer that has NEVER failed to keep my head toasty warm on even the coldest of runs. It’s awesome.

These three things will make or break your winter running season. Invest wisely in good, quality items and you will be that “crazy runner” blazing through the wintery streets and loving every minute of it.

Now go out and run!

Holiday Gift Ideas For the Men

Yesterday was all about the lady athletes. Today is all about the male athlete in your life. If your guy is anything like mine, he is impossible to shop for. If I hear, “I don’t really need anything” from him one more time, I might just put actual coal in his stocking just to prove my point that you have to give people ideas if you expect Christmas presents.

I am not a mind-reader. Even Santa Claus gets a list.

I am, however, pretty good at just guessing at cool things he might like. Here are a few that I’m considering.

Image courtesy of lululemon athletica

JB has said these are the best long-sleeved running shirts he’s every owned. He rarely wears more than this during the winter (well, until February) and wears them well into May. Oh, lululmeon, what would we do without you?








Image courtesy of Manduka

If your man is a sweaty yogi, this towel is a must. I’m a sweaty girl yogi and I cannot practice without it. My mat is like a Slip ‘n Slide otherwise.








Image courtesy of Oakley

Awesome shades that look cool and are totally functional.






Image courtesy of Brooks Running

If your man would like to get into trail running this winter, these are the perfect shoes for a neutral runner.








Image courtesy of Under Armour

My aunt bought these hats for us a few Christmases ago and we found them to be cozy and warm, even on the coldest NYC winter runs.






Image courtesy of Etsy

House decor isn’t usually top on the list for men I know, but we have this rack and it’s a cool way to display his (and your!) accomplishments.







Image courtesy of P90X

Does your man hate the gym? These workouts are awesome. I’m a fan. And they’re totally manly, too.







Image courtesy of Sugoi

JB loves these running tights.









Image courtesy of Apple

Guys love gadgets. The iPod Shuffle is tiny and light–great for runners! No need to carry around your clunky iPhone or Blackberry on a run, these little gems are only $49!






Image courtesy of Garmin

This Garmin does everything your man might need it to do and he can download all of his stats onto the computer to obsess about after each and every workout.







Phew! Now all you have to do is click, buy and wrap them. Do that and then…

…Go out and run!