Better Than the Alternative Tuesdays: Not Racing

Happy Tuesday and welcome to Taper Town, NYC Marathoners! Now that you’ve made it through the vast majority of your long training runs, that 26.2 behemoth is looking much more do-able, isn’t it?

(Image courtesy of RunnersConnect.com)

(Image courtesy of RunnersConnect.com)

You beast.

Congratulations to all of you.

But there are the other runners out there now, aren’t there? The ones who trained, ran far, worked hard, set their sites for the start line and now have to DNS for some reason or another.

That sucks.

Surgery instead of Marine Corps Marathon last Fall. Womp, womp.

Surgery instead of Marine Corps Marathon last Fall. Womp, womp.

There’s no way around it, not racing when you’ve trained your heart out sucks. I’m sorry.

But, as someone who has both trained for the full and only run the half AND had to DNS another marathon in the past, I wonder if I can’t encourage you to look at it in a different way.

Yes, it’s hard to accept that you won’t toe the line at your race. Yes, it’s frustrating to send in your deferral paperwork. Yes, it’s depressing to tell your friends (the ones you bragged to all through training) that you’re not running.

But then there’s the other side.

Just because you’re not racing doesn’t mean you’re not in awesome shape.

Just because you’re not racing NOW doesn’t mean you won’t race EVER.

Just because you’re not racing doesn’t mean you can’t go and cheer your friends who are still racing.

Cheering at marathons is SUPER FUN!

Cheering at marathons is SUPER FUN!

Just because you’re not racing this race doesn’t mean you can’t look for another one in a few weeks or months.

Just because you’re not racing doesn’t mean it was all worth nothing. It was a goal you set out to achieve. You pushed your mind and your body to the edges of physical sanity–and found out it’s kinda fun.

Running a mile uphill was fun...sort of.

Running a mile uphill was fun…sort of.

Allow yourself the time to grieve over your loss. It’s ok. But then look forward. What do you need to do to achieve your goal next time? Get a coach? Get a better coach? Start training earlier? Strength train in the off season? Not get pregnant mid-season (can’t tell you how many lady runner friends I have in this position :))?

Onward, friends. Onward.

If you are a life-long runner, not racing here and there is going to be something that happens again. It’s life. But it also teaches you that there’s another opportunity in the future for you to tackle.

And isn’t that way Better Than the Alternative?

Yup.

Now go out and run!