Friday Fitness News: Rock Stars

That would be YOU. You are a rock star. I cannot believe the outpouring of support and generosity from so many people over this past week. It’s truly overwhelming.

If you have not yet registered for the Kick Ass Virtual 5K, benefitting the Crohn’s and Colitis Foundation of America, DO IT NOW! Click here for instructions. If you just want to donate, go directly to my fundraising page.

Raffle prizes are still rolling in, including these fabulous businesses (and more to come!).

My favorite way to spend money.s

My favorite way to spend money.s

Seriously, get in on this raffle!

Soooo…what else is going on in the fitness world this week?


(Image courtesy of Runner's World)

(Image courtesy of Runner’s World)

That’s all I got. Did I miss anything?

Have a great weekend, everybody! And don’t forget to sign up for the Virtual 5K (run, bike, swim, skip, elliptical, row) on Tuesday. 

Now go out and run.