Fitness News Fridays: Oh boy

Oh boy, Philly is TWO DAYS AWAY. I am doing marathon “prep” all day today, in every way I know how and some I’m not going to share. I’m really looking forward to the big day. I feel rested, relaxed (sort of…) and the new drugs have kicked in so I am ready to rock! Even Mother Nature wants me to PR on Sunday!


Mostly Cloudy
High
64°FPrecip
20%
Wind: From SW at 13 mph
Humidity: 72%
UV Index: 2 Low

Thank you in advance, Mother Nature, for the very mild weather. I plan on wearing my crops, a blue tank top, a white pullover and a ponytail-braid. Look for me! I am also the girl who puts her name on her shirt, so I shouldn’t be too hard to find.

I am lucky enough to have my husband and two very awesome lululemon friends coming to cheer me on. The local lululemon store has cheer stations at miles 16 and 22.5, exactly where I need them. I just hope I don’t shame the family.

Anyway, there’s a bunch of cool science stuff happening in the world of fitness this week so let’s get right to what you might’ve missed!

That’s it for me today, everybody. The next time you read from me, I will have complete my 9th marathon. I might cry. Don’t judge. If you’re out running on Sunday and you have a moment, send a happy thought my way. I’ll be thinking of all of you and running my little heart out!
Now go out and run!