Friday *achoo*

You know what the up-side to having a sexy auto-immune disease like ulcerative colitis is? Nothing. Not a one. Every single time I’m getting a handle on things, my trigger pulls and I flare up, get sick and am sidelined from my everyday life. Boo. Today I have a little sniffle and cough, which isn’t surprising since I’ve been flaring for almost two weeks now. (Can make “flare-ing” a verb? I think I just did. Not flaming, FLARING) Flare-ups = downed immune system = cold/flu AND flare-up symptoms. Yay, me!

Good thing it’s  a long weekend and I don’t have to miss school. You heard me. My, my how things change when you’re a big grown-up paying for your own school at NYU. Missing class is baaaaaaad.

Anyway, I think the extent of my exercise today will be walking up to the NEW lululemon athletica store on Madison Ave & 85th Street to celebrate their opening day. You should stop by, too, if you’re in the city. Say hi! So, no running today. Hopefully, taking it easy will translate into me feeling so much better than tomorrow I can do my long run. Or, at least I can do it on Monday and be better by next week. Fingers crossed.

In the mean time and in-between time, here’s what you should be checking out this week:

I joined Twitter this week. I think I kinda suck at it, but it certainly keeps me up on what’s going on in the world…and in the running world! The famous runner and Runner’s World editor Bart Yasso was my first follower. Weird and awesome!

-Paula Radcliffe’s record-setting time for women’s marathon distance was was stripped of the title “World Record” because the pacer for that race was a man. Are you as outraged as I am? If she’s the world’s fastest woman, who else is supposed to pace her???

-The Chicago Marathon is this weekend. Are you running? Here’s a spectator’s guide to cheering. Should be an awesome day for a run. Go runners!

-The smarties over at ACE (American Council on Exercise) evaluated the popular barefoot-style minimalist shoes and came up with some interesting results. Like, everyone showed over-pronation.

-These coconut granola bars sound amazing. Not that I can eat them because they have oats and nuts and, you know, that doesn’t exactly go with my flare-up. So you make them and report back to me, ok?

-Speaking of my flare-up, did you see the Nobel Prize in Medicine was announced this week for some very smart scientist who did a lot of research about our immune systems? I’m just excited because, after two years of pre-med schooling, I know what he’s talking about!

-ESPN’s ‘Body’ issue is out. What do you think?

-Last, but certainly not least, take a minute (really, it’s that fast and you don’t have to put in your email or anything) and vote for my fellow fabulous fitness blogger friends, Ali & Jess in Shape Magazine’s Best Blogger Awards. They’re awesome and you should check out their blogs AFTER you vote for them (don’t worry, they’re nominated in separate categories)

Ok, folks, I’m out. Oh yeah, I’ve also decided that I won’t be blogging on the weekends. A long time ago, when I was finally able to support myself as a trainer, I made the decision not to work on the weekends. It’s been probably 7 years since then and I realized that blogging counts as work for me. I love it, but it definitely takes away from spending time with the people I don’t get to see during the week, namely my gorgeous husband. So, I hope there are no hard feelings, but I will be a Monday-Friday blogger from here on out. Are we still friends? I hope so.

Now go out and run.

And don’t catch my cold.

What are you reading about this week in the news? I mean, besides Steve Jobs.

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