Oh, you wanna sweat, do you? You can catch me in Central Park or on the East River most mornings, weekends and weekly random 7am Flywheel classes with Steven, and starting in January, co-coaching a very special Run Club. See you out there!
~Abby
Oh, you wanna sweat, do you? You can catch me in Central Park or on the East River most mornings, weekends and weekly random 7am Flywheel classes with Steven, and starting in January, co-coaching a very special Run Club. See you out there!
~Abby
Hi Abby,
I am totally new to jogging again and starting from scratch. I haven’t run in years due to an intestinal disease and many surgeries and a result that is leaving me not running and with a little extra baggage (illeostomy) , But I am so ready to start again I just have to breathe better and need some coaching. I am on Long Island in, Port Jefferson Station so I am not close to you but maybe you can help me over the internet. The illeostomy can be googled so I don’t have to explain it to the entire blog but I can run with it and my goal has always been to run a marathon. I’d like to get started as soon a possible, I would appreciate it if you could get back to me as soon as possible. You can Facebook me I am Kerriann clark or email me kerricg225@aol.com.
Thank you Abby,
Glad you are back
Kerriann